Life can present its challenges, and seeking support is a brave and empowering step. At Recalibrate Therapy & Coaching, I’m here to walk alongside you, offering compassionate, evidence-based therapy to help you navigate life’s transitions. Whether you’re working to manage stress, enhance well-being, or move past obstacles, you don’t have to do it alone. 

​​

With years of experience working with individuals from many different cultural backgrounds, I understand the importance of providing therapy that respects and values your unique life experiences. Clients seek me out because I offer a perspective that empowers, rather than labels or treats anyone as a victim. 

​

I specialize in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Christian Counseling, and Relapse Prevention for people in recovery from addictive disorders. Individual therapy sessions are provided for adults via TeleHealth (secure videoconferencing). 

 

Schedule a free consultation to learn more about how I can help you "hit the reset button". 

​

- Lisa A. Byron, LCSW